People who are facing the mental health issues can be people who suffer from problems in their lives, specific situation, disease…..Etc. In sports it can be slightly the same. In sports there are competitions, so if someone loses his/her match they can become depressed, if the competition is from the biggest one they are going to face, they can become stressed from practising or face Anxiety.
Medication, Psychotherapy, Group therapy, Day treatment or partial hospital treatment, Specific therapies, such as cognitive-behavior therapy and behavior modification.
Changes in mood, Erratic thinking, Chronic anxiety, Exaggerated sense of self-worth, Impulsive actions
- The causes of Anxiety can be caused from genetics, brain chemistry, drug or alcohol abuse or even life problems and situations. The symptoms of Anxiety usually are: Excessive worry, sleep problems, fear of simple things, muscle tension and stage fright. In some cases, anxiety may be treated at home, without a doctor's supervision. However, this may is not in all the anxiety illness situations, if it is short or limited this s an easy way. Medical treatments for anxiety utilize several types of drugs. If the cause of the anxiety is a physical ailment, treatment will be designed to eliminate the particular ailment. It is suggested that a 10-minute walk may be just as good as a 45-minute workout. It releases most of the negative energy and scariness inside the person who is running, it makes the person feel more positive and with high self-esteem.The player called Royce White had difficulty telling people that he has anxiety and that he gets scared from driving, If he feels a muscle twinge in his chest, he's certain it's a heart attack.
-Stress can be caused from the unhappiness someone feel in their job, having too much work load at school, college or work, working too much for many long hours. The symptoms of stress are: Frequent headaches, jaw clenching or pain Gritting, grinding teeth, Stuttering or stammering, Tremors, trembling of lips, hands and Neck ache, back pain. Stress can be treated by relaxing and having a warm bath an also having a good sleep. Running also affects stress positively, it can make the person release all the stress he/she has. There is also a product called a stress ball, it isn’t really effective, but it makes the person believe that it is so it makes them feel better. Landon Donovan is a football player who suffered stress. The reason he suffered stress is because he had so many thoughts related to his family, but on the other side he had more thoughts and problems in football.
- People who get depression, there is a possibility of having it from serious medical illness, life change, death of a loved person or even if the family has a history of depression the person can get depression. The symptoms of depression are: Difficulty concentrating, remembering details, and making decisions, decreased energy, Feelings of guilt, worthlessness, or helplessness Feelings of hopelessness. The self-treatment for depression is to: exercise regularly, eat good nutrition, have good sleep and reduce any stress you have. Medical treatment for depression which has to be told by a doctor is taking specific pills, because not every person who has depression can take any kind of pill, there are different ones what others. Depression is mostly that a person feels sad and disappointed, so the exercising releases all the disappointment and stress inside the person. Picabo Street is a skier. She suffered from depression because she got injured really badly and she couldn’t ski for a very long time. She admires her sport so much and her fans always supported her every time she had a race.